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Social Media

Social Media

After hearing Facebook constantly talk about how they are accidentally mishandling user information I have quit social media.

Quitting social media was not easy but it was very liberating and has increased my quality of life.  I highly recommend trying to quit social media even if only for a day or two the lack of constant updates makes life much better.

For more information on how bad social media is for ones health check out https://bjmendelson.com/ if you dig in far enough is books also on there for free!